Your everyday homework consists of:
active every day will help you maintain a healthy heart, healthy muscles and a healthy body weight!
1. Be Active. -- Students should participate in some type of physical activity for at least an hour each and every day!
2. Eat Healthy.-- Snacks, candy, pop and junk food are the "sometimes" food. These
types of foods should be avoided and only eaten "sometimes."
Avoiding poor food choices, eating sensibly and being physically
3. Be Safe. -- Avoid unsafe play habits. Be active and make safe activity choices.
Have a great school year. Mrs. Kammerer
Students in grades 4 and 5 should practice push ups and curl ups daily for the Fitnessgram test. It is done to an Up/Down Cadance.