EVERYDAY PHYSICAL EDUCATION HOMEWORK

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Your everyday homework consists of:

1. Be Active. -- Students should participate in some type of physical activity for at least an hour each and every day!

2. Eat Healthy.-- Snacks, candy, pop and junk food are the "sometimes" food. These
types of foods should be avoided and only eaten "sometimes."
Avoiding poor food choices, eating sensibly and being physically

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active every day will help you maintain a healthy heart, healthy muscles and a healthy body weight!

3. Be Safe. -- Avoid unsafe play habits. Be active and make safe activity choices.

Have a great school year. Mrs. Kammerer

 

Students in grades 4 and 5 should practice push ups and curl ups daily for the Fitnessgram test.   It is done to an Up/Down Cadance.