EVERYDAY PHYSICAL EDUCATION HOMEWORK

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Your everyday homework consists of:

  1. Be Active -- Students should participate in some type of physical activity for at least an hour each and every day!
  2. Eat Healthy -- Snacks, candy, pop and junk food are the "sometimes" food. These types of foods should
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    be avoided and only eaten "sometimes." Avoiding poor food choices, eating sensibly and being physically active every day will help you maintain a healthy heart, healthy muscles and a healthy body weight!
  3. Be Safe -- Avoid unsafe play habits. Be active and make safe activity choices.